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WELCOME TO THE WEB SITE OF AUBURN'S MOST  POPULAR AND WELL EQUIPPED FITNESS CENTER Home Pool Schedule Photo gallery Membership Contract info Contact us Directions Orientation Home flhfc.com
Located at 2115 W. Genesee Street Auburn NY 315-258-0910 Check us out on FaceBook:
NOTICE: We accept workers compensation and some insurances. Please inquire at the front desk to see if we accept you're plan today
SPECIAL NOTICE: All Members MUST bring in their swipe card to enter gym.. We will be locking to doors to track down Delinquent members.  If you are not paid up to date we will not let you in. This is being enforced by management.
THE FINGER LAKES HEALTH and FITNESS CENTER is enrolled in Trustwave's Trusted Commerce™ We are PCI Certified for our billing
ON SITE - NEXT TO THE HEALTH CENTER: LEADER CHIROPRACTIC, P.C. sports injury center Dr Eric Leader with 23 years of experience
Monday - Friday 8:30 - 12:00 Evenings M W F 3:00 - 6:30 Saturday 9:00 - 12:00 Phone 315-730-7112
Locker Rentals: Men's - $50 a year Woman's - $35 a year Club policy is 1 month after expiration date lockers will be cleaned out.
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Nick Smith is available for anyone interested in a personal trainer!
Welcome back students...3 months for $99 special!  And as always.... open 24 hours a day, 7 days a week As of March 2016 we have replace all of the lights throughout the gym with new LED bulbs! We have remodeled the former downstairs 'ab room'  into a squat room complete with a new squat rack along with a deadlift platform. There is also a newly purchased Torque Fitness cable machine to add to the wide variety of equipment we already have.  
The membership pricing page has been updated as of 5/18/16 The pool schedule has been updated as of 5/18/16
new! new! new! Home